G'day friends—

I’m Grant, an Australia-based Triathlon Coach, Podcaster and Mental Skills Coach

I dive into proven strategies, cutting-edge tools and mental techniques designed to help you become a happier, healthier and high-performing athlete.

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Check out my Ultimate Guides
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3 Pillars for Progress

Here are the 3 key pillars for continued mental progression and development.

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Free Training Plans

A collection of my best training plans to get you moving.

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Race Preparation

You've done the hard work, now it time to focus on the last few weeks.