This 12-week triathlon plan is sown together into a workflow to create great functional threshold capacity.
The program is specific and free of junk sessions. Every session has a purpose.
As with all of my programs, my coaching focus is on creating optimal aerobic speed and aerobic strength so that speed comes at the lowest possible oxygen cost.
Who is the Training Plan For?
This training plan is aimed at the person who
- has done a few triathlons before
- knows the basic concepts of training is and is now looking to take the next step
- Wanting to crush the next age-group event
Sound like you? Then this training plan might be the one you need.
To ensure you get it free, use the coupon code fastnrelaxed.