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Today we talk to 2016 World 70.3 Triathlon Champion Tim Reed.
Tim is most likely Australia's best 70.3 athlete and has made serious inroads into the Ironman distance, having won Ironman Australia and setting the run course record, and in the same year he won the Ironman 70.3 World Championship on the Sunshine Coast.
Tim speaks about that banner year in 2016 and the mental adjustment taken which provided a breakthrough in his performances.
We go in depth to what the nature of mental resilience means to him, and what Tim does to keep himself grounded whilst juggling the demands of a full time professional career and the role of a family man.
Tim has great clarity around his situation and articulates it very well, and I hope you enjoy the interview and can take something from it. Obviously it’s working for Tim as he is still setting course records and winning globally.