Resources
-- Physical Progression
-- Mental Progression
Podcast
Articles
-- Mental Skills
-- Racing Insights
-- Training Insights
Work with Grant
-- Athlete 1 on 1 Coaching
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Newsletter
About
Grant Giles
Mar 10
Craig Alexander, 5 Time World Triathlon Champion
Feb 21
Race Week Head Games
Feb 18
To Train or Not to Train
Feb 04
Kira Sutherland Sports Nutritionist
Jan 27
The Epidemic of Anxiety
Jan 16
Relaxing into Pain
Jan 03
The Giving Up in Success
Dec 27
The Mental Patterns That Sever the Performance Cord
Dec 06
Uber Age group Triathlete: Hayden Armstrong
Nov 28
The Missing Link Is Trust
Dec 17
Mastering Huskisson Triathlon: A Comprehensive Coach's Analysis
