Resources
-- Physical Progression
-- Mental Progression
Podcast
Articles
-- Mental Skills
-- Racing Insights
-- Training Insights
Work with Grant
-- Athlete 1 on 1 Coaching
-- Athlete Review
-- Psychology for Athletes
Newsletter
About
Grant Giles
Nov 25
Unlock Your Triathlon Potential with Grant Giles: Tailored High-Performance Coaching in New South Wales
Nov 23
For The Win
Nov 23
Straight Shooting
Nov 16
The Point Of Hesitation
Oct 21
True Intelligence: Gilesy’s Insight on Thought Hygiene and Inner Clarity
Oct 09
An Unveiling of Trust and Self-Discovery
Sep 25
The Embodied Athlete
Sep 22
The Grounding Power of Solidity in Triathlon
Sep 22
Unlocking Athletic Pinnacle: My Holistic Journey with Triathlon Training
Sep 13
Demystifying Training Intensity Distribution for Triathletes: Finding the Right Balance
Sep 09
Harnessing Data and Tech for Triathlon Training
Sep 08
The Triathlete's Training Bible Book - Summary
Sep 08
Breaking Free from Athletic Prisons: A Journey Within 🏊♂️🚴♂️🏃♂️
Sep 08
Unraveling Periodisation: The Triathlete's Blueprint for Peak Performance
Sep 08
Personalised Training Plans for Your Triathlon Goals
Sep 08
In-person local coach or remote coaching?
Sep 08
Finding Your Perfect Triathlon Coach
Sep 05
The embodied athlete
Sep 05
Breathe Easy
Sep 02
Optimising Mind & Body: 13-Week Ironman 70.3 Program
